Which is a better recovery fuel?
We set up a fair test by selecting 6 fit athletes to run our cross country course for 15 minutes. Three of them then had a glass of ‘Mizone’ while the other three had a bowl of 2 weetbix with milk and a bit of sugar.
We then recorded how they felt recovered 10 minutes later.
One hour later we repeated the test, only this time the athletes who had the ‘Mizone’ had the weetbix and those who had the weetbix had the ‘mizone’.
Here are our results:
The result was unanimous! Everyone felt better recovered after the weetbix!
Special thanks to our athletes: Magnus, Andre, Henry, Leanne, Flynn, and Reilly
Thanks also to our scientists: Jai, Shanyn, Nasan, Teniel, Amali, and Brittany. And to our kitchen staff: Louise, Sanita, and Jackson
Click here for photos of the event
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